Welcome to Jai shree Yogasana
The number one cause of all diseases
Most experts agree that chronic inflammation is the common underlying factor in the majority of diseases. Inflammation itself is a natural defense mechanism of the body. It helps us fight infections, heal wounds, and recover from injuries. However, when inflammation becomes long-term and uncontrolled, it damages healthy cells, tissues, and organs.
Benefit Of Yoga
Be Calm
- Relieve stress & anxiety
- Improve focus and mental clarity
- Learn guided meditation & breathing
Gain Flexibility
- Increase range of motion & balance
- Release body stiffness & tension
- Strengthen joints & muscles
Be Calm
- Burn calories in a natural way
- Maintain healthy body weight
- Improve overall strength & energy
Physical Health
Improve flexibility, strength, and overall physical wellness.
Art of Meditation
Reduce stress and anxiety while enhancing mental clarity.
Life Balance
Achieve harmony between work, life, and personal growth.
Membership Features
Unlock Your Exclusive Benefits
We bring together ancient yogic wisdom with modern practices to help you achieve balance, peace, and holistic well-being.
Accountability Support
Stay on track with regular check-ins and personalized guidance to help you consistently achieve your wellness goals.
Easy Accessibility
Join sessions anytime, anywhere, with seamless access across all your devices.
Flexible Timings
Choose from various time slots to fit yoga and wellness practices effortlessly into your schedule.
Community Health Programs
Connect and grow with others in group sessions that foster collective well-being and positive energy.
Habit Tracking Reminders
Receive gentle nudges and smart reminders to build and sustain healthy habits effortlessly.
Vastu Shastra Guided Wellness
Align your yoga practice and lifestyle routines with Vastu Shastra principles to enhance harmony, positivity, and energy flow in your daily life.
Yoga Class & Programs
Experience the transformative power of yoga through our comprehensive programs designed for all levels.
Our Yoga Styles
Ashtanga Yoga
Gentle, slow-paced practice focusing on basic postures and breathing.
₹ 1500/month
Power Yoga
Dynamic, flowing practice with synchronized breathing.
₹ 2000/month
Advance Yoga
Vigorous, fitness-based approach to vinyasa-style yoga.
₹ 1800/month
Online Classes
- Morning Session
- 6:00 AM - 10:00 AM
- Evening Session
- 5:00 PM - 7:00 PM
- Weekend Special
- 9:00 AM - 10:00 AM
Offline Classes
- Morning Session
- 6:00 AM - 10:00 AM
- Evening Session
- 5:00 PM - 7:00 PM
- Weekend Special
- 9:00 AM - 10:00 AM
Book Your session
Opportunities don’t wait, and neither should you. With limited spaces available, now is the perfect time to take action. Book your session today and step confidently into the life you’ve always envisioned.
Opportunities don’t wait, and neither should you. With limited spaces available, now is the perfect time to take action. Book your session today and step confidently into the life you’ve always envisioned. Opportunities don’t wait, and neither should you. With limited spaces available, now is the perfect time to take action. Book your session today and step confidently into the life you’ve always envisioned. Every transformation begins with a single decision. By booking your session today, you’re choosing to prioritize your well-being, your goals, and your dreams. These sessions are more than just conversations—they’re a chance to rediscover yourself and unlock your full potential. Every transformation begins with a single decision. By booking your session today, you’re choosing to prioritize your well-being, your goals, and your dreams. These sessions are more than just conversations—they’re a chance to rediscover yourself and unlock your full potential.
Session Galllery
Testimonals
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Laughing asana
I joined Jayshree Yogasana’s beginner yoga program, and it has been an amazing experience! The classes are peaceful, well-structured, and perfect for anyone who wants to improve flexibility and balance. 🌿
The instructor is patient and explains every posture clearly, making me feel comfortable and confident. I feel more energetic, relaxed, and focused every day. Highly recommended to all yoga lovers! 🙏
Bhawna sharma
Yoga Reviews
I joined Jayshree Yogasana’s beginner yoga program, and it has been an amazing experience! The classes are peaceful, well-structured, and perfect for anyone who wants to improve flexibility and balance. 🌿
The instructor is patient and explains every posture clearly, making me feel comfortable and confident. I feel more energetic, relaxed, and focused every day. Highly recommended to all yoga lovers! 🙏